Editor-in-Chief & Publisher: MIR JAVED RAHMAN


Slim Like A Finger!


Issue Date 05 - 11 Aug, 2017 at 2:00 PM

Bhindi Masala

Bhindi Masala
Ingredients

· 1tsp oil
· ½ tsp mustard seeds
· ½ tsp cumin seeds
· ½ medium onion, thinly sliced
· 1 green chilli, finely chopped
· 2-3 cloves of garlic, finely chopped
· ½ inch ginger, finley chopped
· 2½ cups okra, chopped
· ¼ tsp turmeric
· ¾ tsp coriander powder
· Cayenne pepper as needed
· ¾ cup tomatoes, chopped
· 2tsp ketchup or tomato paste
· ½ tsp salt
· Garam masala and coriander to garnish

Method
Heat oil in a skillet over medium heat and add mustard and cumin seeds, cooking until they start to pop or change colour. Add onion, chilli, garlic and ginger, and cook until translucent, for four minutes. Add okra and pinch of salt, and cook for 10 minutes or until golden on some edges, stirring occasionally. Roast the okra till the edges dry out a bit then add spices, tomato, ketchup, salt and one-fourth cup of water. Cover and cook until tomatoes are cooked, for about six minutes. Taste and adjust salt and spice. Mash the larger tomato pieces. Sprinkle some garam masala and mix in. Garnish with coriander and serve in a bowl with flatbread.





RELATED TOPICS


COOKERY

Bhindi Masala

Heat oil in a skillet over medium heat and add mustard.......

Read Detail

COOKERY

Gujarati Style Crispy Okra & Potatoes

Heat about two tablespoon oil in a frying pan. When well heated,......

Read Detail

COOKERY

Chilli Garlic Okra

Wash and pat dry the okras thoroughly. Cut into one-fourth-inch.....

Read Detail

COOKERY

Okra in Tamarind-Coconut Sauce

Heat oil in a skillet over medium heat. Add okra and a pinch......

Read Detail

COOKERY

Baked Popcorn Okra

Chop the okra. In a bowl, mix the batter ingredients in half cup.....

Read Detail

COOKERY

Tomatoes & Charred Okra Salad

Heat a large cast-iron skillet over medium-high heat. Coat pan.....

Read Detail

COOKERY

EDIBLE GREEN SEED POD

Okra provides 33 calories per 100gm; 0.2g fat, 7mg of sodium, 1.9g of .....

Read Detail


Leave a Comment:





Urwatistic! Raw. Real. Funny. She’s Fantastic.

Urwatistic! Raw. Real. Funny. She’s Fantastic.

A modulated, indoor voice is what wraps the room......

Read More

Prismatic Hues

Prismatic Hues

Midsummer offers to play around lots and lots of colours. .....

Read More

HSY THE MAN OF THE HOUR

HSY THE MAN OF THE HOUR

This year has been super busy for the go-getter Hassan Sheharyar Yasin...

Read More

THE VERSATILE DIVA - HUMERA CHANNA

THE VERSATILE DIVA - HUMERA CHANNA

She is blessed with a soulful voice, elegant personality ....

Read More

Tyrolean city of Innsbruck, Austria

Tyrolean city of Innsbruck, Austria

Austria, and not Australia, is what everyone kept correcting....

Read More

Are you monitoring your children’s social media?

Are you monitoring your children’s social media?

Social networking is on the rise, and a study by The American Academy......

Read More

WRAPPING UP THE HOLIDAY IN KUTA & SEMINYAK

WRAPPING UP THE HOLIDAY IN KUTA & SEMINYAK

So this is our last week in Bali. Every morning has been...

Read More

Microsoft Paint to be killed off after 32 years

Microsoft Paint to be killed off after 32 years

Long-standing basic graphics editing program, used throughout childhoods....

Read More