Hrithik’s
Fitness Secret
We get real fed up of stars who say their killer bods are entirely because of their genes. That they eat and party and sleep and wake up with six packs and rippling biceps. So it’s really refreshing to meet Hrithik Roshan, a star who readily owns up to a fitness regimen. This is what Krrish tells a website: “I train four times in a week. I do cardio three days. Cardio is like jogging on the runner or skip for about 25 minutes. My weight training is very simple. I just keep it very intense, very short. I don’t train for more than 40 minutes. I don’t want to bulk up.”
J-Lo’s Excess
Baggage
In the battle to beat her excess baby weight, Jennifer Lopez is designing a range of exercise clothes to help motivate her to lose her post pregnancy belly. A source close to the star said, “She has some street gear already in her lines, but she wants something exclusively for sneakers, yoga pants and dance gear. She wants it to look great in the gym and in the street, and to be affordable and functional.”
Say What?!
“I don’t like working out. I occasionally do Pilates, but the most exercise I get is when I’m out shopping. The amount I do probably burns 2,000 calories a day!”
Kristin Davis – Sex and
The City Star, 43
“The main thing is to never let myself get too hungry. I make sure I eat every three hours or so - mostly proteins, good carbs, veggies and salads. I think it’s about balance - eat what you want but in moderation. I went through phases when I said I can’t have this or can’t have that, But now I don’t deprive myself.”
