I get tired often and feel feverish. Is it because of my hectic work schedule or can it be something else? This happens even on my days off. I seem to feel lethargic and tired all the time. How can I get rid of this condition?
Fawwad Memon
Tiredness can be due to the hectic work schedule. Our body is also a machine made by God that gets tired if over-worked. Therefore, sound sleep (favourably six hours a day), rest and proper diet is very important to maintain health. It will be better for you to take some rest, keep your mind relaxed for a few days by going on a holiday with your family. You can have some mild relaxant in the evening to sleep like a log and you will feel fresh the next morning.
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