FLATTER BY FRIDAY: THE 1-WEEK PLAN

Do you want to shed a few pounds for a big wedding or an important event coming up? Plot twist, it’s in a week! No worries, core expert and fitness trainer Chris Powell came up with a ‘healthy’ rapid weight-loss plan to help you get a flatter belly in a week’s time. The secret to a rapid weight-loss success is to drop the water weight. Jumpstart to this one-week diet plan which asks you to cut down processed carb intake and curb on excess sugar and salt, the three nutrients responsible for belly fat. Pin this on your kitchen refrigerator and get started.
Source: https://www.doctoroz.com



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