Ingredients

· 4 slices wholemeal bread

· 1 tomato, sliced, or 2

tbsp ready-made tomato

pasta sauce

· 125g ball mozzarella, drained, patted dry and thinly sliced

· Sliced chicken breast

Method

Toast bread until golden and crisp. Lay tomatoes or sauce over two slices of bread. Top with slices of mozzarella and a slice of grilled chicken. Lay other piece of toast on top, press lightly together. Put one sandwich on a plate, microwave on high for 45 seconds, then repeat for second sandwich.