Ingredients

· 1½ cups oats

· 1 cup grain cereal blend

· ¼ cup shredded coconut

· ¼ cup chopped pistachios

· ½ teaspoon vanilla extract

· ¼ teaspoon salt

· ¼ cup peanut butter

· ¼ cup honey

· ¼ cup pitted dates

· Cooking spray

Method

Combine oats, cereal blend, shredded coconut, pistachios, vanilla extract and salt in a bowl. Then, combine peanut butter, honey, and dates in a saucepan over medium heat. Cook for three minutes or until peanut butter melts, while stirring frequently. Pour peanut butter mixture over oat mixture and stir well to combine. Spread mixture into a square baking pan coated with cooking spray; press firmly to form a compact, even layer. Place pan in the freezer for 10 minutes. Remove from freezer, and cut into bars.